These crackers make a wonderful snack. Rich in protein, healthy fats and micronutrients (such as zinc, iron and calcium), they will keep your blood sugar…
Smoked salmon, avo & dill crepe
The conscious inclusion of local, wild-caught fish is a healthy habit of people in the Blue Zones (a term given to the healthiest and longest…
Make your own buddha bowl
Eating a vibrant buddha bowl is a wonderful way to ensure your body gets the balance of macronutrients (protein, carbohydrates and healthy fats) that it…
Easy peasy activated ABC mylk
Make your own delicious and nutritious nut mylk that is free of additives, wasteful packaging and a hefty price tag. Add to your smoothies, porridge and…