There is much wisdom to be gained, knowledge to be learned and imagination to be indulged in a good book. But the 11 soul-stirring books…
Smoky jackfruit & black bean tacos (a crowd pleaser!)
I’m delighted to say that the manifestation & Mexican workshop that I held last night went wonderfully! I received such beautiful heartfelt feedback and am…
Manifestation & Mexican: workshop #1 (food & focus series)
What: Manifestation & Mexican (workshop 1: food & focus series) When: Tuesday 28th September, 5:30 pm start Where: Burleigh Heads, Gold Coast (exact location to…
Super seed crackers
These crackers make a wonderful snack. Rich in protein, healthy fats and micronutrients (such as zinc, iron and calcium), they will keep your blood sugar…
Smoked salmon, avo & dill crepe
The conscious inclusion of local, wild-caught fish is a healthy habit of people in the Blue Zones (a term given to the healthiest and longest…
Make your own buddha bowl
Eating a vibrant buddha bowl is a wonderful way to ensure your body gets the balance of macronutrients (protein, carbohydrates and healthy fats) that it…
How to manifest what you want
“Dreams are illustrations from the book your soul is writing about you” – Marsha Norman Manifestation is the idea that your thoughts and energy create…