You might have seen the beauty practice that is gua sha splashed over your social media or in your favourite wellness store. But you might not know that it’s actually a practice that originates from ancient Chinese medicine.
Your skin glow guide: skincare (part II)
Part I of your skin glow guide covers the importance of nutrition for good gut health and glowing skin through the skin-gut connection. After laying…
Your skin glow guide: nourish (part I)
Your skin is your body’s largest organ. It is therefore important to give it the love and care it needs to thrive. To get the…