Harness the power of reflection, intention & visualisation to manifest a magical year ahead
Your skin glow guide: skincare (part II)
Part I of your skin glow guide covers the importance of nutrition for good gut health and glowing skin through the skin-gut connection. After laying…
Mindfulness & Mediterranean: workshop #3 (food & focus series)
This workshop celebrates the magic of the present moment shared over the tastes of the Mediterranean with soulful company.Â
Your skin glow guide: nourish (part I)
Your skin is your body’s largest organ. It is therefore important to give it the love and care it needs to thrive. To get the…
Pumpkin rosti w/ balsamic reduction
Enjoy these divine pumpkin and potato rosti cakes for breakfast, lunch or dinner. They are like a healthy version of hash browns, crispy and packed…
Purpose & Pasta: Workshop #2 (Food & Focus Series)
WHAT: Purpose & pizza – workshop #2 (food & focus series) WHEN: Thursday, 28th October WHERE: Burleigh Heads, address to be advised WHY: To find…
Top 6 tools for self discovery
The most transformative tools for self-discovery that I have encountered on my journey so far are revealed in this blog post. Each will help you…
11 growth books (that will change your life!)
There is much wisdom to be gained, knowledge to be learned and imagination to be indulged in a good book. But the 11 soul-stirring books…
Smoky jackfruit & black bean tacos (a crowd pleaser!)
I’m delighted to say that the manifestation & Mexican workshop that I held last night went wonderfully! I received such beautiful heartfelt feedback and am…
Manifestation & Mexican: workshop #1 (food & focus series)
What: Manifestation & Mexican (workshop 1: food & focus series) When: Tuesday 28th September, 5:30 pm start Where: Burleigh Heads, Gold Coast (exact location to…