There is so much beauty in this world. In nature, art, music, words, movement, light, places, feelings and moments…
Heal your skin with the ancient practice of gua sha
You might have seen the beauty practice that is gua sha splashed over your social media or in your favourite wellness store. But you might not know that it’s actually a practice that originates from ancient Chinese medicine.
Wholesome banana bread
Make a moist banana bread studded with dark chocolate. It’s full of the good stuff, even some hidden zucchini!
Pumpkin rosti w/ balsamic reduction
Enjoy these divine pumpkin and potato rosti cakes for breakfast, lunch or dinner. They are like a healthy version of hash browns, crispy and packed…
5 tips for a beautiful space to improve wellbeing
Your surroundings have a lot more influence on your thoughts and feelings than you might think. In fact, studies have revealed that your perception of…