You might have seen the beauty practice that is gua sha splashed over your social media or in your favourite wellness store. But you might not know that it’s actually a practice that originates from ancient Chinese medicine.
DIY: Avocado & papaya face mask
Get your glow on with this nourishing face mask! The avocado provides a rich source of antioxidants that protects your cells from free radical damage…
11 growth books (that will change your life!)
There is much wisdom to be gained, knowledge to be learned and imagination to be indulged in a good book. But the 11 soul-stirring books…
DIY: Crystal Necklace
Crystals are powerful gifts from the Earth which transmit energy. They were forged millions of years ago and are therefore a timeless database of all…