Whipping up a batch of smoky, gourmet baked beans is such a delicious and nourishing way to start your day.
Red velvet love brownies
To celebrate the week of love, I’m gifting you the recipe for my red velvet brownies…
Wholesome banana bread
Make a moist banana bread studded with dark chocolate. It’s full of the good stuff, even some hidden zucchini!
Mindfulness & Mediterranean: workshop #3 (food & focus series)
This workshop celebrates the magic of the present moment shared over the tastes of the Mediterranean with soulful company.Â
Pumpkin rosti w/ balsamic reduction
Enjoy these divine pumpkin and potato rosti cakes for breakfast, lunch or dinner. They are like a healthy version of hash browns, crispy and packed…
Smoked salmon, avo & dill crepe
The conscious inclusion of local, wild-caught fish is a healthy habit of people in the Blue Zones (a term given to the healthiest and longest…
Make your own buddha bowl
Eating a vibrant buddha bowl is a wonderful way to ensure your body gets the balance of macronutrients (protein, carbohydrates and healthy fats) that it…
Easy peasy activated ABC mylk
Make your own delicious and nutritious nut mylk that is free of additives, wasteful packaging and a hefty price tag. Add to your smoothies, porridge and…