Take the humble eggplant to a new level with a miso glaze straight from heaven…
nachos nourish plate
Make a fun, fresh and flavourful Mexican meal fit for entertaining with friends…
Gourmet baked beanies
Whipping up a batch of smoky, gourmet baked beans is such a delicious and nourishing way to start your day.
Berry beautiful bircher
reat yourself to a creamy pudding-like bircher bursting with benefits!
Terrific Toppers
Not sure whether you want a sweet or savoury snack? Why not have both! Mix and match depending on what you feel like and what you have on hand.
Wholesome banana bread
Make a moist banana bread studded with dark chocolate. It’s full of the good stuff, even some hidden zucchini!
Pumpkin rosti w/ balsamic reduction
Enjoy these divine pumpkin and potato rosti cakes for breakfast, lunch or dinner. They are like a healthy version of hash browns, crispy and packed…
Super seed crackers
These crackers make a wonderful snack. Rich in protein, healthy fats and micronutrients (such as zinc, iron and calcium), they will keep your blood sugar…
Smoked salmon, avo & dill crepe
The conscious inclusion of local, wild-caught fish is a healthy habit of people in the Blue Zones (a term given to the healthiest and longest…
Make your own buddha bowl
Eating a vibrant buddha bowl is a wonderful way to ensure your body gets the balance of macronutrients (protein, carbohydrates and healthy fats) that it…